Simple. Personal. Made for your goals.

  1. Choose your plan
    Select the number of meals per week that suits your lifestyle and training routine.
  2. Customise it your way
    Don’t like certain meals on our menu? No problem, let us know and we’ll make sure they’re never included in your plan.
  3. Allergies or dietary needs?
    Just tell us! We’re serious about your safety and performance. All meals are tailored with your needs in mind.

Order Deadline: Place your order by Wednesday midnight to start receiving your meals the following Monday.

Upcoming Menu

  • TERIYAKI CHICKEN

    GRILLED CHICKEN BREAST, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 514.05, Protein 46.2g, Carbs 56.1g, Fats 11.65g.

    ALLERGENS: SOY, WHEAT, EGG.
  • NEW MEAL!

  • HERB ROASTED CHICKEN

    ROASTED CHICKEN BREAST, HONEY ROASTED CARROT, BROCCOLI, GRAVY, ROASTED NEW POTATOES.

    Calories 477, Protein 43g, Carbs 40.7g, Fats 15.8g.

  • CHICKEN & LEEK RIGATONI

    CHICKEN BREAST, RIGATONI, BÉCHAMEL SAUCE, LEEK, GARLIC, CHIVES.

    Calories 705, Protein 56.9g, Carbs 60g
    Fats 26.4g

    ALLERGENS: MILK

  • FEATHERBLADE OF BEEF

    12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.

    Calories 547.1, Protein 42.5g, Carbs 45g, Fats 21.9g.

    ALLERGENS: SULFATES, CELERY, WHEAT, MILK.
  • MASALA COD

    LINE CAUGHT COD, CURRIED NEW POTATOES, GREEN BEANS, ONIONS, SPINACH.

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  • PESTO CHICKEN

    GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.

    Calories 519.8, Protein 47.7g, Carbs 47.6g, Fats 15.4g

    ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.

  • THAI GREEN CURRY CHICKEN

    CHICKEN BREAST, JASMINE RICE, GARLIC, GINGER, BASIL, LIME LEAF, THAI BASIL, COURGETTE, BROCCOLI, MIXED PEPPER, SPINACH, COCONUT MILK.

    Calories 630.6, Protein 45.6g, Carbs 61.2g, Fats 22.6g.

    ALLERGENS: SHELLFISH
  • CHICKEN & CHORIZO FRICASSE

    CHICKEN BREAST, DICED CHORIZO, TURMERIC RICE, PEPPERS, ONIONS, PEAS.

    Calories 619.6, Protein 48.6g, Carbs 49.6g, Fats 25.2g

  • CAJUN CHICKEN

    CAJUN CHICKEN BREAST, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, LIME.

    Calories 510.66, Protein 44.2g, Carbs 52.8g, Fats 13.62g

  • SPAGHETTI BOLOGNESE

    MINCED BEEF, SPAGHETTI, TOMATOES, ONIONS, MUSHROOMS.

    Calories 435.9, Protein 36.05g, Carbs 52g, Fats 9.3g.

    ALLERGENS: CELERY.
  • MUSTARD & BREAD CRUMB COD

    LINE CAUGHT COD, ROASTED NEW POTATOES, GREEN BEANS, MUSTARD & HERB CRUMB.

    Calories 462, Protein 38.4g, Carbs 48.9g, Fats 12.5g

    ALLERGENS: MUSTARD, WHEAT.
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  • CHICKEN SHISH

    CHICKEN BREAST, BASMATI RICE, GARLIC, TURMERIC, LEMON, SAFFRON, ONION,PEPPERS, YOGHURT, OLIVE OIL.

    Calories 557.5, Protein 46.6g, Carbs 53.6g, Fats 19.2g

    ALLERGENS: MILK.
  • BBQ CHICKEN

    CHICKEN THIGH, BASMATI RICE, BBQ SAUCE, CHAR GRILLED TENDESTEM BROCCOLI, FIRE ROASTED PEPPERS, MUSTARD, CELERY.

    Calories 542.46g, Protein 37.8g, Carbs 66g, Fats 14.14g.

    ALLERGENS: CELERY, MUSTARD.
  • CHICKEN IN RED WINE SAUCE

    CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.

    Calories 605.5, Protein 44.4g, Carbs 41.5g, Fats 29.1g.

    ALLERGENS: SULFATES, MILK, CELERY.
  • SLOW BRAISED BEEF BOURGUIGNON

    STEAK, BASMATI RICE, CARROT, MUSHROOM, CELERY, ONIONS.

    Calories 613, Protein 43.2g, Carbs 70g, Fats 17.8g

    ALLERGENS: SULFATES, CELERY.
  • CAJUN TROUT

    OVEN ROASTED CHALK STREAM TROUT, CAJUN MARINADE, CHAR GRILLED TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS.

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NEW TO AK? START WITH JUST 5 MEALS

  • Choose your plan

    Select how many meals you want per week we'll do the rest.

  • We cook & Deliver your weekly menu

    Our chefs prepare a rotating, well balanced menu crafted fresh every week.

  • Tell us your allergies, we’ll adapt it

    Fill out a quick note to let us know any allergies or preferences, we personalise your box accordingly.

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Meals Plan

UK Wide Delivery

EXPLORE

We’re delivering our delicious, nutritionally balanced meals nationwide across the UK! Every Monday and Thursday.

Enjoy gourmet flavours and maximum nutrition from the comfort of your home.

QUALITY MEALS FOR IMPROVED PERFORMANCE

We believe that quality nutrition is the foundation of peak performance.

Our expertly crafted meals are designed to provide the perfect balance of nutrients, helping you stay energised, recover faster, and achieve your goals.

MAXIMUM NUTRITIONAL BENEFITS MEET THE GOURMET DINING EXPERIENCE.

At Athlete’s Kitchen, we go beyond simply creating delicious meals – we prioritise where and how our ingredients are grown. Our locally sourced, grass-fed beef provides a rich source of nutrients, while our free-range produce ensures your meals are packed with natural goodness. We work closely with trusted suppliers who share our values, ensuring every ingredient is raised and harvested responsibly. This means you enjoy meals crafted with integrity, giving you the nutrition and experience you deserve without compromise.

OUR MISSION
  • FOR THE MIND

    The food we consume really does affect how we feel mentally. If you eat right, you'll feel a boost in your mental state. You'll feel energised, more alert, more you.

  • FOR THE BODY

    Progress slowing down at the gym? Struggling to go that extra mile? Changing your diet could be the answer! Give your body the right fuel and you'll be surprised at how much you could improve.

CLEAN, LEAN, DELIVERED.

Fuel your body with expertly crafted meals, designed for maximum nutrition and flavour. At Athletes Kitchen, we deliver fresh, gourmet-quality meals straight to your doorstep every week, so you can focus on what matters most—your health and performance.