Simple. Personal. Made for your goals.
- Choose your plan
Select the number of meals per week that suits your lifestyle and training routine. - Customise it your way
Don’t like certain meals on our menu? No problem, let us know and we’ll make sure they’re never included in your plan. - Allergies or dietary needs?
Just tell us! We’re serious about your safety and performance. All meals are tailored with your needs in mind.
Order Deadline: Place your order by Wednesday midnight to start receiving your meals the following Monday.
UPCOMING MENU
FEBRUARY 1st
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CHICKEN & LEEK RIGATONI
CHICKEN BREAST, RIGATONI, BÉCHAMEL SAUCE, LEEK, GARLIC, CHIVES.
Calories 705, Protein 56.9g, Carbs 60g
Fats 26.4gALLERGENS: MILK
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CAJUN CHICKEN
CAJUN CHICKEN BREAST, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, LIME.
Calories 510.66, Protein 44.2g, Carbs 52.8g, Fats 13.62g
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CHICKEN MAKHANI
CHICKEN BREAST, JASMINE RICE, BUTTER CHICKEN SAUCE, RED CHILLI.
Calories 543.5, Protein 43.7g, Carbs 60g, Fats 14.4g.
ALLERGENS: CHASHEW NUTS, MILK.
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MEXICAN CHICKEN
MARINADED CHICKEN BREAST, SWEET POTATO MASH, TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS, LIME.
Calories 472.8, Protein 42.1g, Carbs 38.3g, Fats 16.8g.
ALLERGENS: MILK
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MUSTARD & BREAD CRUMB COD
LINE CAUGHT COD, ROASTED NEW POTATOES, GREEN BEANS, MUSTARD & HERB CRUMB.
Calories 462, Protein 38.4g, Carbs 48.9g, Fats 12.5g
ALLERGENS: MUSTARD, WHEAT.
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HOISIN BEEF
GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG FRIED RICE, HOISIN SAUCE.
Calories 531.12, Protein 47.15g, Carbs 51.7g, Fats 15.08g
ALLERGENS: SOY, WHEAT, SESAME.
FEBRUARY 8th
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CHICKEN TIKKA MASALA
CHICKEN BREAST, DRIED CORIANDER, ONIONS, PEPPERS, BASMATI RICE.
Calories 647.3, Protein 44.9g, Carbs 60g
Fats 25.3g.ALLERGENS: MILK.
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JERK CHICKEN
JERK CHICKEN THIGH, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, JERK GRAVY, RED CHILLI.
Calories 513g, Protein 37.8g, Carbs 57.5g, Fats 14.65g.
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PESTO CHICKEN
GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.
Calories 519.8, Protein 47.7g, Carbs 47.6g, Fats 15.4g
ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.
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CHICKEN & CHORIZO FRICASSE
CHICKEN BREAST, DICED CHORIZO, TURMERIC RICE, PEPPERS, ONIONS, PEAS.
Calories 619.6, Protein 48.6g, Carbs 49.6g, Fats 25.2g
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CHILLI CON CARNE
MINCED BEEF, BASMATI RICE, TOMATOES, ONIONS, KIDNEY BEANS, CORIANDER, RED CHILLI.
Calories 501.05, Protein 36.25g, Carbs 58.3g, Fats 13.65g.
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TERIYAKI TROUT
OVEN ROASTED CHALK STREAM TROUT, EGG NOODLES, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, TERIYAKI SAUCE.
Calories 600.71, Protein 31.7g, Carbs 59.82g, Fats 26.07g
ALLERGENS: SOY, WHEAT, EGG.
FEBRUARY 15th
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BBQ CHICKEN
CHICKEN THIGH, BASMATI RICE, BBQ SAUCE, CHAR GRILLED TENDESTEM BROCCOLI, FIRE ROASTED PEPPERS, MUSTARD, CELERY.
Calories 542.46g, Protein 37.8g, Carbs 66g, Fats 14.14g.
ALLERGENS: CELERY, MUSTARD.
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HERB ROASTED CHICKEN
ROASTED CHICKEN BREAST, HONEY ROASTED CARROT, BROCCOLI, GRAVY, ROASTED NEW POTATOES.
Calories 477, Protein 43g, Carbs 40.7g, Fats 15.8g.
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THAI GREEN CURRY CHICKEN
CHICKEN BREAST, JASMINE RICE, GARLIC, GINGER, BASIL, LIME LEAF, THAI BASIL, COURGETTE, BROCCOLI, MIXED PEPPER, SPINACH, COCONUT MILK.
Calories 630.6, Protein 45.6g, Carbs 61.2g, Fats 22.6g.
ALLERGENS: SHELLFISH
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TERIYAKI CHICKEN
GRILLED CHICKEN BREAST, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.
Calories 514.05, Protein 46.2g, Carbs 56.1g, Fats 11.65g.
ALLERGENS: SOY, WHEAT, EGG.
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FEATHERBLADE OF BEEF
12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.
Calories 547.1, Protein 42.5g, Carbs 45g, Fats 21.9g.
ALLERGENS: SULFATES, CELERY, WHEAT, MILK.
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COTTAGE PIE
MINCE BEEF, CREAMY MASH POTATO, HERB CRUMB.
Calories 493.5, Protein 47.75g, Carbs 34g, Fats 18.5g.
ALLERGENS: WHEAT, CELERY, MILK.
FEBRUARY 22nd
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CHICKEN KORMA
CHICKEN THIGH, BASMATI RICE, CREAMY KORMA SAUCE.
Calories 697, Protein 47.7g, Carbs 60.9g, Fats 27.8g
ALLERGENS: MILK, NUTS.
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GRILLED CHICKEN & RED PESTO GNOCCHI
GRILLED CHICKEN BREAST, POTATO GNOCCHI, TENDERSTEM BROCCOLI, HOME MADE RED PESTO.
Calories 647.9, Protein 47.9g, Carbs 74.7g, Fats 17.5g
ALLERGENS: CASHEW NUTS, PINE NUTS, WHEAT, MILK.
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CHICKEN IN RED WINE SAUCE
CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.
Calories 605.5, Protein 44.4g, Carbs 41.5g, Fats 29.1g.
ALLERGENS: SULFATES, MILK, CELERY.
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CHICKEN SHISH
CHICKEN BREAST, BASMATI RICE, GARLIC, TURMERIC, LEMON, SAFFRON, ONION,PEPPERS, YOGHURT, OLIVE OIL.
Calories 557.5, Protein 46.6g, Carbs 53.6g, Fats 19.2g
ALLERGENS: MILK.
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TERIYAKI BEEF
GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.
Calories 548.77, Protein 47.95g, Carbs 56.1g, Fats 14.73g
ALLERGENS: SOY, WHEAT, EGG.
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COD & CRUSHED NEW POTATOES
LINE CAUGHT COD, CRUSHED NEW POTATOES, GREEN BEANS, SHALLOT, HOMEMADE TARTAR SAUCE.
Calories 375.8, Protein 32g, Carbs 32.7g, Fats 13g
ALLERGENS: MUSTARD, EGG.
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Choose your plan
Select how many meals you want per week we'll do the rest.
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We cook & Deliver your weekly menu
Our chefs prepare a rotating, well balanced menu crafted fresh every week.
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Tell us your allergies, we’ll adapt it
Fill out a quick note to let us know any allergies or preferences, we personalise your box accordingly.
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10 Meals (1 Week)
Regular price £93.50 GBPRegular priceUnit price per -
15 Meals (1 Week)
Regular price £135.00 GBPRegular priceUnit price per -
5 Meals (1 Week)
Regular price £49.00 GBPRegular priceUnit price per
Meals Plan
UK Wide Delivery
EXPLOREWe’re delivering our delicious, nutritionally balanced meals nationwide across the UK! Every Monday and Thursday.
Enjoy gourmet flavours and maximum nutrition from the comfort of your home.
QUALITY MEALS FOR IMPROVED PERFORMANCE
We believe that quality nutrition is the foundation of peak performance.
Our expertly crafted meals are designed to provide the perfect balance of nutrients, helping you stay energised, recover faster, and achieve your goals.
MAXIMUM NUTRITIONAL BENEFITS MEET THE GOURMET DINING EXPERIENCE.
At Athlete’s Kitchen, we go beyond simply creating delicious meals – we prioritise where and how our ingredients are grown. Our locally sourced, grass-fed beef provides a rich source of nutrients, while our free-range produce ensures your meals are packed with natural goodness. We work closely with trusted suppliers who share our values, ensuring every ingredient is raised and harvested responsibly. This means you enjoy meals crafted with integrity, giving you the nutrition and experience you deserve without compromise.
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FOR THE MIND
The food we consume really does affect how we feel mentally. If you eat right, you'll feel a boost in your mental state. You'll feel energised, more alert, more you.
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FOR THE BODY
Progress slowing down at the gym? Struggling to go that extra mile? Changing your diet could be the answer! Give your body the right fuel and you'll be surprised at how much you could improve.
CLEAN, LEAN, DELIVERED.
Fuel your body with expertly crafted meals, designed for maximum nutrition and flavour. At Athletes Kitchen, we deliver fresh, gourmet-quality meals straight to your doorstep every week, so you can focus on what matters most—your health and performance.