•Built for people who train and want their lifestyle to back it up

•Proper meals made from scratch not joyless diet food

•Removes food decisions without lowering standards

•Supportive, consistent nutrition you can rely on week after week

What We Do

We cook high-quality meals for people who train and want their lifestyle to support it. No diet food. No shortcuts. Just food you can rely on, week after week.

•Everything cooked from scratch by chefs

•Designed with performance in mind

•Built to remove food decisions

  • Choose Your Plan

  • We Do The Rest

  • You Eat Well Without Thinking About It

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Order Deadline: Place your order by Wednesday midnight to start receiving your meals the following Monday.

UPCOMING MENU

  • CHICKEN TIKKA MASALA

    CHICKEN BREAST, DRIED CORIANDER, ONIONS, PEPPERS, BASMATI RICE.

    Calories 647.3, Protein 44.9g, Carbs 60g
    Fats 25.3g.

    ALLERGENS: MILK.
  • JERK CHICKEN

    JERK CHICKEN THIGH, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, JERK GRAVY, RED CHILLI.

    Calories 513g, Protein 37.8g, Carbs 57.5g, Fats 14.65g.

  • PESTO CHICKEN

    GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.

    Calories 519.8, Protein 47.7g, Carbs 47.6g, Fats 15.4g

    ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.

  • CHICKEN & CHORIZO FRICASSE

    CHICKEN BREAST, DICED CHORIZO, TURMERIC RICE, PEPPERS, ONIONS, PEAS.

    Calories 619.6, Protein 48.6g, Carbs 49.6g, Fats 25.2g

  • CHILLI CON CARNE

    MINCED BEEF, BASMATI RICE, TOMATOES, ONIONS, KIDNEY BEANS, CORIANDER, RED CHILLI.

    Calories 501.05, Protein 36.25g, Carbs 58.3g, Fats 13.65g.

  • TERIYAKI TROUT

    OVEN ROASTED CHALK STREAM TROUT, EGG NOODLES, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, TERIYAKI SAUCE.

    Calories 600.71, Protein 31.7g, Carbs 59.82g, Fats 26.07g

    ALLERGENS: SOY, WHEAT, EGG.
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  • BBQ CHICKEN

    CHICKEN THIGH, BASMATI RICE, BBQ SAUCE, CHAR GRILLED TENDESTEM BROCCOLI, FIRE ROASTED PEPPERS, MUSTARD, CELERY.

    Calories 542.46g, Protein 37.8g, Carbs 66g, Fats 14.14g.

    ALLERGENS: CELERY, MUSTARD.
  • HERB ROASTED CHICKEN

    ROASTED CHICKEN BREAST, HONEY ROASTED CARROT, BROCCOLI, GRAVY, ROASTED NEW POTATOES.

    Calories 477, Protein 43g, Carbs 40.7g, Fats 15.8g.

  • THAI GREEN CURRY CHICKEN

    CHICKEN BREAST, JASMINE RICE, GARLIC, GINGER, BASIL, LIME LEAF, THAI BASIL, COURGETTE, BROCCOLI, MIXED PEPPER, SPINACH, COCONUT MILK.

    Calories 630.6, Protein 45.6g, Carbs 61.2g, Fats 22.6g.

    ALLERGENS: SHELLFISH
  • TERIYAKI CHICKEN

    GRILLED CHICKEN BREAST, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 514.05, Protein 46.2g, Carbs 56.1g, Fats 11.65g.

    ALLERGENS: SOY, WHEAT, EGG.
  • FEATHERBLADE OF BEEF

    12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.

    Calories 547.1, Protein 42.5g, Carbs 45g, Fats 21.9g.

    ALLERGENS: SULFATES, CELERY, WHEAT, MILK.
  • COTTAGE PIE

    MINCE BEEF, CREAMY MASH POTATO, HERB CRUMB.

    Calories 493.5, Protein 47.75g, Carbs 34g, Fats 18.5g.

    ALLERGENS: WHEAT, CELERY, MILK.
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  • CHICKEN KORMA

    CHICKEN THIGH, BASMATI RICE, CREAMY KORMA SAUCE.

    Calories 697, Protein 47.7g, Carbs 60.9g, Fats 27.8g

    ALLERGENS: MILK, NUTS.
  • GRILLED CHICKEN & RED PESTO GNOCCHI

    GRILLED CHICKEN BREAST, POTATO GNOCCHI, TENDERSTEM BROCCOLI, HOME MADE RED PESTO.

    Calories 647.9, Protein 47.9g, Carbs 74.7g, Fats 17.5g

    ALLERGENS: CASHEW NUTS, PINE NUTS, WHEAT, MILK.
  • CHICKEN IN RED WINE SAUCE

    CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.

    Calories 605.5, Protein 44.4g, Carbs 41.5g, Fats 29.1g.

    ALLERGENS: SULFATES, MILK, CELERY.
  • CHICKEN SHISH

    CHICKEN BREAST, BASMATI RICE, GARLIC, TURMERIC, LEMON, SAFFRON, ONION,PEPPERS, YOGHURT, OLIVE OIL.

    Calories 557.5, Protein 46.6g, Carbs 53.6g, Fats 19.2g

    ALLERGENS: MILK.
  • TERIYAKI BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 548.77, Protein 47.95g, Carbs 56.1g, Fats 14.73g

    ALLERGENS: SOY, WHEAT, EGG.
  • COD & CRUSHED NEW POTATOES

    LINE CAUGHT COD, CRUSHED NEW POTATOES, GREEN BEANS, SHALLOT, HOMEMADE TARTAR SAUCE.

    Calories 375.8, Protein 32g, Carbs 32.7g, Fats 13g

    ALLERGENS: MUSTARD, EGG.
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  • SATAY & SESAME CHICKEN SKEWERS

    GRILLED SESAME COATED CHICKEN BREAST, JASMINE RICE, SOYA SAUCE, TENDERSTEM BROCCOLI, SATAY SAUCE.

    Calories 604.2, Protein 48.9g, Carbs 61.1g, Fats 18.2g.

    ALLERGENS: SESAME, PEANUTS, SOY.
  • GRILLED CHICKEN KATSU

    GRILLED CHICKEN BREAST, JASMINE RICE, TENDERSTEM BROCCOLI, KATSU SAUCE.

    Calories 647.19, Protein 45.4g, Carbs 64g, Fats 23.11g.

    ALLERGENS: WHEAT, SOY.
  • CHICKEN IN BLACK BEAN SAUCE

    CHICKEN BREAST, EGG FRIED RICE, CARROTS, PEPPERS, BLACK BEAN SAUCE.

    Calories 552.7g, Protein 45g, Carbs 71.8g, Fats 9.5g.

    ALLERGENS: SOY, WHEAT, BARLEY, EGG.
  • PESTO CHICKEN

    GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.

    Calories 519.8, Protein 47.7g, Carbs 47.6g, Fats 15.4g

    ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.

  • SLOW BRAISED BEEF BOURGUIGNON

    STEAK, BASMATI RICE, CARROT, MUSHROOM, CELERY, ONIONS.

    Calories 613, Protein 43.2g, Carbs 70g, Fats 17.8g

    ALLERGENS: SULFATES, CELERY.
  • BLACKENED COD

    LINE CAUGHT COD, CREAMY MASHED POTATOE, GREEN PEAS AND DICED VEGETABLES, ASPARAGUS.

    Calories 335.54, Protein 33.04g, Carbs 29.2g, Fats 9.22g.

    ALLERGENS: MILK.

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Meals Plan

UK Wide Delivery

EXPLORE

We’re delivering our delicious, nutritionally balanced meals nationwide across the UK! Every Monday and Thursday.

Enjoy gourmet flavours and maximum nutrition from the comfort of your home.

QUALITY MEALS FOR IMPROVED PERFORMANCE

We believe that quality nutrition is the foundation of peak performance.

Our expertly crafted meals are designed to provide the perfect balance of nutrients, helping you stay energised, recover faster, and achieve your goals.

MAXIMUM NUTRITIONAL BENEFITS MEET THE GOURMET DINING EXPERIENCE.

At Athlete’s Kitchen, we go beyond simply creating delicious meals – we prioritise where and how our ingredients are grown. Our locally sourced, grass-fed beef provides a rich source of nutrients, while our free-range produce ensures your meals are packed with natural goodness. We work closely with trusted suppliers who share our values, ensuring every ingredient is raised and harvested responsibly. This means you enjoy meals crafted with integrity, giving you the nutrition and experience you deserve without compromise.

OUR MISSION
  • FOR THE MIND

    The food we consume really does affect how we feel mentally. If you eat right, you'll feel a boost in your mental state. You'll feel energised, more alert, more you.

  • FOR THE BODY

    Progress slowing down at the gym? Struggling to go that extra mile? Changing your diet could be the answer! Give your body the right fuel and you'll be surprised at how much you could improve.

CLEAN, LEAN, DELIVERED.

Fuel your body with expertly crafted meals, designed for maximum nutrition and flavour. At Athletes Kitchen, we deliver fresh, gourmet-quality meals straight to your doorstep every week, so you can focus on what matters most—your health and performance.