• JANUARY WEEKLY MENU

    • JANUARY 6th - 10th

    SATAY & SESAME CHICKEN SKEWERS
    COD & CRUSHED NEW POTATOES
    THAI GREEN CURRY CHICKEN
    HERB ROASTED CHICKEN
    CAJUN CHICKEN
    JERK CHICKEN

    • JANUARY 13th - 17th

    SMOKED SALMON & PRAWN RISOTTO
    COTTAGE PIE
    HOISIN BEEF
    PANEER, CAULIFLOWER & CHICKPEA CURRY
    SWEET CHILLI CHICKEN
    MEXICAN CHICKEN

    • JANUARY 20th - 24th

    SLOW BRAISED BEEF BOURGUIGNON
    SALMON TIKKA
    CHILLI CON CARNE
    PESTO CHICKEN
    GRILLED CHICKEN KATSU
    TERIYAKI CHICKEN

    • JANUARY 27th - 31th

    FEATHEBLADE OF BEEF
    COD & CRUSHED NEW POTATOES
    SWEET CHILLI SALMON
    BUTTER CHICKEN
    COTTAGE PIE
    MEXICAN CHICKEN

  • FEBRUARY WEEKLY MENU

    • FEBRUARY 3rd - 7th

    CHICKEN IN RED WINE SAUCE
    TERIYAKI CHICKEN
    CHICKEN IN BLACK BEAN SAUCE
    CHILLI GONE CARNE
    CAJUN CHICKEN
    JERK CHICKEN

    • FEBRUARY 10th - 14th

    POACHED CHICKEN, FONDANT POTATO
    JERK SALMON
    HOISIN BEEF
    PANEER, CAULIFLOWER & CHICKPEA CURRY
    SWEET CHILLI CHICKEN
    MEXICAN CHICKEN

    • FEBRUARY 17th - 21st

    SMOKED SALMON & PRAWN RISOTTO
    COD & CRUSHED NEW POTATOES
    SPAGHETTI BOLOGNESE
    PESTO CHICKEN
    GRILLED CHICKEN KATSU
    SATAY & SESAME CHICKEN SKEWERS

    • FEBRUARY 24th - 28th

    SLOW BRAISED BEEF BOURGUIGNON
    COTTAGE PIE
    SWEET CHILLI SALMON
    BBQ CHICKEN
    BUTTER CHICKEN
    MEXICAN CHICKEN

Scroll down to see the information about your food

  • JERK CHICKEN

    JERK CHICKEN THIGH, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, JERK GRAVY, RED CHILLI.

  • PESTO CHICKEN

    GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.

    ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.

  • CAJUN CHICKEN

    CAJUN CHICKEN BREAST, BASMATI RICE, FIRE ROASTRED PEPPERS, TENDERSTEM BROCCOLI, LIME.

  • MEXICAN CHICKEN

    MARINADED CHICKEN BREAST, SWEET POTATO MASH, TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS, LIME.

    ALLERGENS: MILK
  • POACHED CHICKEN, FONDANT POTATO

    POACHED BREAST OF CHICKEN, FONDANT POTATO, SAVOY CABBAGE, TENDERSTEM BROCCOLI, WHITE WINE, CHIVE SAUCE.

    ALLERGENS: MILK, CELERY, SULFATES.
  • THAI GREEN CURRY CHICKEN

    CHICKEN BREAST, JASMINE RICE, GARLIC, GINGER, BASIL, LIME LEAF, THAI BASIL, GREEN PEPPER, SPINACH, COCONUT MILK.

    ALLERGENS: FISH AND SHELLFISH
  • GRILLED CHICKEN KATSU

    GRILLED CHICKEN BREAST, JASMINE RICE, TENDERSTEM BROCCOLI, KATSU SAUCE.

    ALLERGENS: WHEAT, SOY.
  • TERIYAKI CHICKEN

    GRILLED CHICKEN BREAST, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    ALLERGENS: SOY, WHEAT, EGG.
  • CHILLI CON CARNE

    MINCED BEEF, BASMATI RICE, TOMATOES, ONIONS, KIDNEY BEANS, CORIANDER, RED CHILLI.

  • HERB ROASTED CHICKEN

    ROASTED CHICKEN BREAST, HONEY ROASTED CARROT, BROCCOLI, GRAVY, ROASTED NEW POTATOES.

  • BUTTER CHICKEN

    CHICKEN BREAST, JASMINE RICE, BUTTER CHICKEN SAUCE, RED CHILLI.

    ALLERGENS: CHASHEW NUTS, MILK.
  • BBQ CHICKEN

    CHICKEN THIGH, BASMATI RICE, BBQ SAUCE, CHAR GRILLED TENDESTEM BROCCOLI, FIRE ROASTED PEPPERS, MUSTARD, CELERY.

    ALLERGENS: CELERY, MUSTARD.
  • CHICKEN IN BLACK BEAN SAUCE

    CHICKEN BREAST, EGG FRIED RICE, CARROTS, PEPPERS, BLACK BEAN SAUCE.

    ALLERGENS: SOY, WHEAT, BARLEY, EGG.
  • CHICKEN IN RED WINE SAUCE

    CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.

    ALLERGENS: SULFATES, MILK, CELERY.
  • SWEET CHILLI CHICKEN

    GRILLED CHICKEN BREAST, EGG FRIED RICE, SESAME CHAR GRILLED TENDERSTEM BROCCOLI, SWEET CHILLI SAUCE.

    ALLERGENS: SESAME, EGG.
  • SATAY & SESAME CHICKEN SKEWERS

    GRILLED SESAME COATED CHICKEN BREAST, JASMINE RICE, SOYA SAUCE, TENDERSTEM BROCCOLI, SATAY SAUCE.

    ALLERGENS: SESAME, PEANUTS, SOY.
  • COTTAGE PIE

    MINCE BEEF, CREAMY MASH POTATO, HERB CRUMB.

    ALLERGENS: WHEAT, CELERY, MILK.
  • HOISIN BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG FRIED RICE, HOISIN SAUCE.

    ALLERGENS: SOY, WHEAT, SESAME.
  • TERIYAKI BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    ALLERGENS: SOY, WHEAT, EGG.
  • SLOW BRAISED BEEF BOURGUIGNON

    STEAK, BASMATI RICE, CARROT, MUSHROOM, CELERY, ONIONS.

    ALLERGENS: SULFATES, CELERY.
  • SPAGHETTI BOLOGNESE

    MINCED BEEF, SPAGHETTI, TOMATOES, ONIONS, MUSHROOMS.

    ALLERGENS: CELERY.
  • FEATHERBLADE OF BEEF

    12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.

    ALLERGENS: SULFATES, CELERY, WHEAT, MILK.
  • BEEF IN BLACKBEAN SAUCE

    GRASS FED STEAK, EGG FRIED RICE, CARROTS, PEPPERS, BLACK BEAN SAUCE.

    ALLERGENS: SOY, WHEAT, BARLEY, EGG.
  • BLACKENED COD

    LINE CAUGHT COD, ROASTED SWEET POTATO, TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS.

  • MASALA COD

    LINE CAUGHT COD, CURRIED NEW POTATOES, GREEN BEANS, ONIONS, SPINACH.

  • TERIYAKI COD

    LINE CAUGHT COD, EGG FRIED RICE, SHAVED CARROTS, BEANSPROUTS, MANGE TOUT, TERIYAKI SAUCE, PAK CHOI.

    ALLERGENS: SOY, WHEAT, EGG.
  • MUSTARD & BREAD CRUMB COD

    LINE CAUGHT COD, ROASTED NEW POTATOES, GREEN BEANS, MUSTARD & HERB CRUMB.

    ALLERGENS: MUSTARD, WHEAT.
  • COD & CRUSHED NEW POTATOES

    LINE CAUGHT COD, CRUSHED NEW POTATOES, GREEN BEANS, SHALLOT, HOMEMADE TARTAR SAUCE.

    ALLERGENS: MUSTARD, EGG.
  • CAJUN SALMON

    OVEN ROASTED SALMON, CAJUN MARINADE, CHAR GRILLED TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS.

  • SALMON TIKKA

    TANDORI SALMON, JASMINE RICE, SPINACH, GREEN PEPPERS, ONIONS.

  • TERIYAKI SALMON

    OVEN ROASTED SALMON, EGG NOODLES, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, TERIYAKI SAUCE.

    ALLERGENS: SOY, WHEAT, EGG.
  • SWEET CHILLI SALMON

    OVEN ROASTED SALMON, EGG FRIED RICE, SESAME CHAR GRILLED TENDERSTEM BROCCOLI, SWEET CHILLI SAUCE.

    ALLERGENS: SESAME, EGG.
  • JERK SALMON

    JERK SALMON, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, JERK GRAVY, RED CHILLI.

  • SMOKED SALMON & PRAWN RISOTTO

    SCOTTISH SMOKED SALMON, PRAWN RISOTTO RICE, PRESERVED LEMON GEL.

    ALLERGENS: SHELLFISH, SULFATES, MILK, CELERY.
  • PANNER, CAULIFLOWER & CHICKPEA CURRY

    TANDORI PANNER, BASMATI RICE, CHICKPEAS, CARAMELIZED CAULIFLOWER, CORIANDER, CHILLI.

    ALLERGENS: MILK, CASHEW NUTS.
  • SPAGHETTI BOLOGNESE (VG)

    REHYDRATRED SOYA MINCE, SPAGHETTI, TOMATOES, ONIONS, MUSHROOMS.

    ALLERGENS: CELERY.
  • CHILLI GONE CARNE

    REHYDRATRED SOYA MINCE, BASMATI RICE, TOMATOES, ONIONS, KIDNEY BEANS, CORIANDER, RED CHILLI.

    ALLERGENS: SOY, BARLEY.

Cooking instructions

We recommend cooking for 2.5 minutes in a 1000 watt microwave. Remove any items such as coleslaw or other items typically eaten cold before placing in the microwave.

Contact us for any further questions