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Athletes Kitchen

15 Meals per Week (4 Weeks)

15 Meals per Week (4 Weeks)

£495.00 GBP
£495.00 GBP
Sale Sold out
Allergy Information

Get 15 nutritionally balanced meals each week for four weeks with our 15-Meal Monthly Plan, providing a total of 60 delicious meals. Designed for active individuals or anyone seeking a high-quality meal plan to support their goals, this plan ensures you receive all the nutrients needed to fuel your day. Meals are delivered fresh every Monday via DPD, so you can enjoy top-quality food without any hassle.

Plan Details:
- 60 meals in total (15 meals per week)
- Perfect for fitness enthusiasts or busy professionals
- Freshly prepared and delivered weekly across the UK

Allergy Notice: Have specific allergies or dietary preferences? Please leave a message at checkout, and we’ll customise your meals to meet your needs.

Order Deadline: Place your order by Wednesday midnight to start receiving your meals the following Monday.

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UPCOMING MENU

March 8th

  • CHICKEN MAKHANI

    CHICKEN BREAST, JASMINE RICE, BUTTER CHICKEN SAUCE, RED CHILLI.

    Calories 543.5, Protein 43.7g, Carbs 60g, Fats 14.4g.

    ALLERGENS: CHASHEW NUTS, MILK.

  • JERK CHICKEN

    JERK CHICKEN THIGH, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, JERK GRAVY, RED CHILLI.

    Calories 513g, Protein 37.8g, Carbs 57.5g, Fats 14.65g.

  • MEXICAN CHICKEN

    MARINADED CHICKEN BREAST, SWEET POTATO MASH, TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS, LIME.

    Calories 472.8, Protein 42.1g, Carbs 38.3g, Fats 16.8g.

    ALLERGENS: MILK

  • GRILLED CHICKEN & RED PESTO GNOCCHI

    GRILLED CHICKEN BREAST, POTATO GNOCCHI, TENDERSTEM BROCCOLI, HOME MADE RED PESTO.

    Calories 647.9, Protein 47.9g, Carbs 74.7g, Fats 17.5g

    ALLERGENS: CASHEW NUTS, PINE NUTS, WHEAT, MILK.

  • BEEF IN BLACKBEAN SAUCE

    GRASS FED STEAK, EGG FRIED RICE, CARROTS, PEPPERS, BLACK BEAN SAUCE.

    Calories 587.42, Protein 46.75g, Carbs 71.8g, Fats 12.58g.

    ALLERGENS: SOY, WHEAT, BARLEY, EGG.

  • FEATHERBLADE OF BEEF

    12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.

    Calories 547.1, Protein 42.5g, Carbs 45g, Fats 21.9g.

    ALLERGENS: SULFATES, CELERY, WHEAT, MILK.
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MARCH 15th

  • CHICKEN TIKKA MASALA

    CHICKEN BREAST, DRIED CORIANDER, ONIONS, PEPPERS, BASMATI RICE.

    Calories 647.3, Protein 44.9g, Carbs 60g
    Fats 25.3g.

    ALLERGENS: MILK.

  • CHICKEN & CHORIZO FRICASSE

    CHICKEN BREAST, DICED CHORIZO, TURMERIC RICE, PEPPERS, ONIONS, PEAS.

    Calories 619.6, Protein 48.6g, Carbs 49.6g, Fats 25.2g

  • CHICKEN & LEEK RIGATONI

    CHICKEN BREAST, RIGATONI, BÉCHAMEL SAUCE, LEEK, GARLIC, CHIVES.

    Calories 705, Protein 56.9g, Carbs 60g
    Fats 26.4g

    ALLERGENS: MILK

  • HERB ROASTED CHICKEN

    ROASTED CHICKEN BREAST, HONEY ROASTED CARROT, BROCCOLI, GRAVY, ROASTED NEW POTATOES.

    Calories 477, Protein 43g, Carbs 40.7g, Fats 15.8g.

  • COTTAGE PIE

    MINCE BEEF, CREAMY MASH POTATO, HERB CRUMB.

    Calories 493.5, Protein 47.75g, Carbs 34g, Fats 18.5g.

    ALLERGENS: WHEAT, CELERY, MILK.

  • TERIYAKI TROUT

    OVEN ROASTED CHALK STREAM TROUT, EGG NOODLES, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, TERIYAKI SAUCE.

    Calories 600.71, Protein 31.7g, Carbs 59.82g, Fats 26.07g

    ALLERGENS: SOY, WHEAT, EGG.
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MARCH 22nd

  • CAJUN CHICKEN

    CAJUN CHICKEN BREAST, BASMATI RICE, FIRE ROASTED PEPPERS, TENDERSTEM BROCCOLI, LIME.

    Calories 510.66, Protein 44.2g, Carbs 52.8g, Fats 13.62g

  • THAI GREEN CURRY CHICKEN

    CHICKEN BREAST, JASMINE RICE, GARLIC, GINGER, BASIL, LIME LEAF, THAI BASIL, COURGETTE, BROCCOLI, MIXED PEPPER, SPINACH, COCONUT MILK.

    Calories 630.6, Protein 45.6g, Carbs 61.2g, Fats 22.6g.

    ALLERGENS: SHELLFISH

  • BBQ CHICKEN

    CHICKEN THIGH, BASMATI RICE, BBQ SAUCE, CHAR GRILLED TENDESTEM BROCCOLI, FIRE ROASTED PEPPERS, MUSTARD, CELERY.

    Calories 542.46g, Protein 37.8g, Carbs 66g, Fats 14.14g.

    ALLERGENS: CELERY, MUSTARD.

  • CHICKEN ARRABBIATA PASTA

    GRILLED CHICKEN BREAST, PENNE PASTA, FRESH TOMATOES, CHILLI POWDER, SPINACH.

    Calories 523, Protein 49.7g, Carbs 54.5g, Fats 11.8g

    ALLERGENS: WHEAT.

  • SPAGHETTI BOLOGNESE

    MINCED BEEF, SPAGHETTI, TOMATOES, ONIONS, MUSHROOMS.

    Calories 435.9, Protein 36.05g, Carbs 52g, Fats 9.3g.

    ALLERGENS: CELERY.

  • COD & CRUSHED NEW POTATOES

    LINE CAUGHT COD, CRUSHED NEW POTATOES, GREEN BEANS, SHALLOT, HOMEMADE TARTAR SAUCE.

    Calories 375.8, Protein 32g, Carbs 32.7g, Fats 13g

    ALLERGENS: MUSTARD, EGG.
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MARCH 29th

  • CHICKEN KORMA

    CHICKEN THIGH, BASMATI RICE, CREAMY KORMA SAUCE.

    Calories 697, Protein 47.7g, Carbs 60.9g, Fats 27.8g

    ALLERGENS: MILK, NUTS.

  • GRILLED CHICKEN & RED PESTO GNOCCHI

    GRILLED CHICKEN BREAST, POTATO GNOCCHI, TENDERSTEM BROCCOLI, HOME MADE RED PESTO.

    Calories 647.9, Protein 47.9g, Carbs 74.7g, Fats 17.5g

    ALLERGENS: CASHEW NUTS, PINE NUTS, WHEAT, MILK.

  • CHICKEN IN BLACK BEAN SAUCE

    CHICKEN BREAST, EGG FRIED RICE, CARROTS, PEPPERS, BLACK BEAN SAUCE.

    Calories 552.7g, Protein 45g, Carbs 71.8g, Fats 9.5g.

    ALLERGENS: SOY, WHEAT, BARLEY, EGG.

  • CHICKEN IN RED WINE SAUCE

    CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.

    Calories 605.5, Protein 44.4g, Carbs 41.5g, Fats 29.1g.

    ALLERGENS: SULFATES, MILK, CELERY.

  • HOISIN BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG FRIED RICE, HOISIN SAUCE.

    Calories 531.12, Protein 47.15g, Carbs 51.7g, Fats 15.08g

    ALLERGENS: SOY, WHEAT, SESAME.

  • MUSTARD & BREAD CRUMB COD

    LINE CAUGHT COD, ROASTED NEW POTATOES, GREEN BEANS, MUSTARD & HERB CRUMB.

    Calories 462, Protein 38.4g, Carbs 48.9g, Fats 12.5g

    ALLERGENS: MUSTARD, WHEAT.
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APRIL 5th

  • GRILLED CHICKEN KATSU

    GRILLED CHICKEN BREAST, JASMINE RICE, TENDERSTEM BROCCOLI, KATSU SAUCE.

    Calories 647.19, Protein 45.4g, Carbs 64g, Fats 23.11g.

    ALLERGENS: WHEAT, SOY.

  • TERIYAKI CHICKEN

    GRILLED CHICKEN BREAST, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 514.05, Protein 46.2g, Carbs 56.1g, Fats 11.65g.

    ALLERGENS: SOY, WHEAT, EGG.

  • CHICKEN SHISH

    CHICKEN BREAST, BASMATI RICE, GARLIC, TURMERIC, LEMON, SAFFRON, ONION,PEPPERS, YOGHURT, OLIVE OIL.

    Calories 557.5, Protein 46.6g, Carbs 53.6g, Fats 19.2g

    ALLERGENS: MILK.

  • CHICKEN IN RED WINE SAUCE

    CHICKEN BREAST, CREAMY MASH POTATO, HONEY ROASTED CARROTS, GREEN BEANS, RED WINE SAUCE.

    Calories 605.5, Protein 44.4g, Carbs 41.5g, Fats 29.1g.

    ALLERGENS: SULFATES, MILK, CELERY.

  • TERIYAKI BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 548.77, Protein 47.95g, Carbs 56.1g, Fats 14.73g

    ALLERGENS: SOY, WHEAT, EGG.

  • SWEET CHILLI TROUT

    OVEN ROASTED CHALK STREAM TROUT, EGG FRIED RICE, SESAME CHAR GRILLED TENDERSTEM BROCCOLI, SWEET CHILLI SAUCE.

    Calories 625.91, Protein 35g, Carbs 62.42g, Fats 26.47g
    ALLERGENS: SESAME, EGG.
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APRIL 12th

  • PAPRIKA CHICKEN

    GRILLED CHICKEN, PAPRIKA, NEW POTATOES, PIRI PIRI SAUCE, GREEN BEANS.

    Calories 455, Protein 43g, Carbs 30.7g, Fats 17.8g.

  • CHICKEN MAKHANI

    CHICKEN BREAST, JASMINE RICE, BUTTER CHICKEN SAUCE, RED CHILLI.

    Calories 543.5, Protein 43.7g, Carbs 60g, Fats 14.4g.

    ALLERGENS: CHASHEW NUTS, MILK.

  • CHICKEN & LEEK RIGATONI

    CHICKEN BREAST, RIGATONI, BÉCHAMEL SAUCE, LEEK, GARLIC, CHIVES.

    Calories 705, Protein 56.9g, Carbs 60g
    Fats 26.4g

    ALLERGENS: MILK

  • MEXICAN CHICKEN

    MARINADED CHICKEN BREAST, SWEET POTATO MASH, TENDERSTEM BROCCOLI, FIRE ROASTED PEPPERS, LIME.

    Calories 472.8, Protein 42.1g, Carbs 38.3g, Fats 16.8g.

    ALLERGENS: MILK

  • FEATHERBLADE OF BEEF

    12h BRAISED FEATHER BLADE OF BEEF CREAMED POTATO, HONEY GLAZED HERITAGE CARROTS, BONE MARROW CRUMB, BEEF JUS.

    Calories 547.1, Protein 42.5g, Carbs 45g, Fats 21.9g.

    ALLERGENS: SULFATES, CELERY, WHEAT, MILK.

  • JERK COD

    LINE CAUGHT COD, JERK SEASONING, BABY POTATOES, SPINACH, ONION, PEPPER

    Calories 400.1, Protein 33.5g, Carbs 34.1g, Fats 14.5g.
    ALLERGENS: SHELLFISH, SULFATES, MILK, CELERY.
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APRIL 19th

  • CHICKEN TIKKA MASALA

    CHICKEN BREAST, DRIED CORIANDER, ONIONS, PEPPERS, BASMATI RICE.

    Calories 647.3, Protein 44.9g, Carbs 60g
    Fats 25.3g.

    ALLERGENS: MILK.

  • PESTO CHICKEN

    GRILLED CHICKEN BREAST, PENNE PASTA, SPINACH, FIRE ROASTED PEPPERS, PESTO SAUCE.

    Calories 519.8, Protein 47.7g, Carbs 47.6g, Fats 15.4g

    ALLERGENS: WHEAT, CASHEW NUTS, MILK, PINENUTS.

  • SWEET CHILLI CHICKEN

    GRILLED CHICKEN BREAST, EGG FRIED RICE, SESAME CHAR GRILLED TENDERSTEM BROCCOLI, SWEET CHILLI SAUCE.

    Calories 522.9, Protein 47g, Carbs 61.9g, Fats 9.7g

    ALLERGENS: SESAME, EGG.

  • SATAY & SESAME CHICKEN

    GRILLED SESAME COATED CHICKEN BREAST, JASMINE RICE, SOYA SAUCE, TENDERSTEM BROCCOLI, SATAY SAUCE.

    Calories 604.2, Protein 48.9g, Carbs 61.1g, Fats 18.2g.

    ALLERGENS: SESAME, PEANUTS, SOY.

  • TERIYAKI BEEF

    GRASS FED STEAK, SHAVED CARROTS, MANGE TOUT, PAK CHOI, BEANSPROUTS, EGG NOODLES, TERIYAKI SAUCE.

    Calories 548.77, Protein 47.95g, Carbs 56.1g, Fats 14.73g

    ALLERGENS: SOY, WHEAT, EGG.

  • SMOKED SALMON & PRAWN RISOTTO

    SCOTTISH SMOKED SALMON, PRAWN RISOTTO RICE, PRESERVED LEMON GEL.

    Calories 424, Protein 23.8g, Carbs 58.8g, Fats 10.4g.
    ALLERGENS: SHELLFISH, SULFATES, MILK, CELERY.
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